As the saying goes: “Cold from the feetâ€, Chinese medicine believes that if the foot catches the cold, it will inevitably affect the internal organs, which can cause stomach pain, low back pain, lower abdominal pain, diarrhea, impotence, abdominal pain, irregular menstruation and other illnesses. Therefore, when purchasing and wearing winter shoes, everyone must pay attention to its warmth and efficacy.
Young women should not squeeze their feet when wearing shoes
Walking in the street, you can see many fashionable women wearing pointed shoes, adding a lot of charming style to the cold winter days. However, such a result is likely to cause frostbite in the feet. The tip of the toe is narrow and narrow. It does not leave enough space for the toes to be designed. Toe squeezing between the toes can hurt the feet. The skin of the feet may be damaged or have long blisters. Wearing a long-term wear not only makes it easy to grind the corns, but also may cause toes. Deformation, hallux valgus, toe overlap, etc. If the weather is too cold, the feet are most prone to frostbite. Once the weather is a little hot, or if it enters the warm room from the cold, the frostbite's feet begin to tickle and leave recurrent sequelae. Experts recommend that you should wear as little as possible, if not wearable, preferably not more than 2 hours each time, and wear it on the day, it is best to soak the feet with warm water for 15-20 minutes before bed every night to enhance the blood circulation of the foot . If conditions permit, prepare another pair of shoes. If you feel uncomfortable during the wearing process, change them immediately.
Boots are also very popular. There are many pairs of boots for fashionable girls. However, boots are not suitable for everyday wear, because the uppers of boots are generally longer. If the leather is not good and hard, it is a little inattentive and easy to fall. It is easy to have an ankle sprain. In severe cases, fractures may also occur. And many good-looking boots have tight ankle areas to show the delicate beauty of the girls, but this design is prone to blood circulation disorders in the feet, which can easily cause swelling and frostbite in the feet. Therefore, to buy boots must be soft leather, the ankle area is not too tight, less than 5 cm from the knee, but if you wear a skirt, the boots should not be too short, the skirt must be more than the boots mouth, only enough warmth. Experts suggest that everyone should choose warm winter cotton boots.
Old people wear shoes to prevent moisture and keep warm
As the elderly grow with age, the muscles and ligaments of the feet will also degenerate, the strength of the muscles will also weaken, and the elasticity of the arches will gradually be lost. Therefore, in the winter, the elderly are very particular about wearing shoes. It is best for the elderly to wear suitable shoes, especially when walking far away, it is best to wear travel shoes, fitness shoes, casual shoes, cloth shoes, because these shoes are only half the weight of leather shoes, with a light, soft features. The cotton shoes and boots worn in winter can be slightly larger. It is better to have a felt pad or a sponge pad; not too many shoelaces and buckles to be worn and removed. Shoes should fit tightly and should not be too tight, and they should always remain soft and comfortable. Rain and snow road muddy, elderly people go out, wear shoes must avoid slipping, tendon shoes at the end of a good grip, more suitable for older people to wear. For overweight elderly people, the heel should be properly raised 2 cm, but the heel should not be too high. In fact, wearing cloth shoes, "thousands of layers at the end of" better, both light and maintain the arch, but also to prevent slipping. All in all, good warmth, good air permeability, good slip resistance, and light and soft shoes are the best for old friends.
Children wear shoes need to be soft and warm
Many parents hope that they can buy a pair of children's shoes that are both warm and comfortable in winter. Winter children wear shoes, the first important thermal performance, followed by beautiful and strong. The upper should be moderately soft and hard, and slightly soft. Children are generally not encouraged to wear leather shoes. The material of the soles and uppers is preferably soft. The fabric of children's shoes is suitable for natural leather. In natural leather, soft leather and sheepskin are the best choices. Because they have good air permeability and hygroscopicity. Shoe linings should be as comfortable and soft as possible. The sole is best to choose a material with good elasticity, high shock absorption, non-slip and good wear resistance, such as beef bottom, because it can absorb the shock of the ground to the heel and brain. Finally, we must pay attention to the work of the shoes. It is best to make the work fine. The child is innocent and loves to move. If the workmanship is not fine, no doubt artificially shorten the service life of the shoes.
Pregnant women wear shoes need to consider the bow
During pregnancy, body weight generally increases by about 15 kilograms. When walking, the pressure on the legs and feet is much greater, and the center of gravity is also changed. Wearing a pair of unsuitable shoes can make the pregnant woman feel tired, thereby affecting the development of the fetus in the abdomen. The flexibility of the foot is mainly achieved by the arch of the foot. In addition to absorbing shocks when the human body walks, the foot arch can also maintain the balance of the human body. Therefore, in addition to being comfortable and warm, pregnant women should also consider the foot when choosing shoes. Bow needs. Wearing flat shoes can not maintain the shock absorption of the arch, but also easily lead to muscle and ligament fatigue and injury, relatively speaking, choose to heel 2 cm high shoes more appropriate. In addition, middle and late pregnant women should not wear high heels, this period pregnant women's body is already very fat, especially the hips began to rise, the chest and waist position are straight forward, the body is also naturally backwards, then if he walks in high heels At that time, the center of gravity of the pregnant woman's body will tilt forward and lose balance, causing wrestling, flashback and other troubles. It may also cause the distance between the anteroposterior diameter of the abdomen to shorten, increase the inclination of the pelvis, and artificially induce head dystocia. At the same time, the pressure on the abdomen will increase, causing the blood vessels to be subjected to more pressure, and the entire blood circulation will be restricted, which will make pregnancy edema prone to occur.
In colder temperatures, the cotton shoes worn by pregnant women are the best to loosen, because the feet of pregnant women are prone to edema in the late pregnancy and the feet change, and the shoes before pregnancy appear to be very small. It is best to wear warm and comfortable cloth cotton shoes during this period. The elasticity of the cloth cotton shoes is good, and it can also be applied to various foot types.
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