As the saying goes, "There is no ugly woman, only lazy woman." Women can become beautiful as long as they are willing to dress up. Similarly, "there are no old women, only women who can't raise them." Women are premature aging and are long-lived. They rely on the words "supporting" and "beauty". They don't want to get old. In addition to eating and drinking, you will wear it. Gems? So the gems that raise people, don't waste money.
heart
Caused discomfort: chest tightness, heart palpitations, flustered, insomnia, irritability, forehead acne and sores.
Diet: spring and summer can clear the heat and detoxification of mung beans and bitter and fragrant lotus seed heart porridge to drink, autumn and winter can be red bean brown sugar simmer casserole stew.
Stone therapy
1 Opal: Stabilizes irritability, relieves palpitation and improves sleep quality.
February Lightstone: The glory of the orchid can make people sleep easily.
liver
Causes discomfort: nail nails are uneven, breast hyperplasia, tingling pain, migraine, depression.
Diet: Green vegetables have the best heat-clearing and detoxifying effect on the liver, such as vegetables, spinach, and spinach; the lime and orange in the fruit can also effectively relieve liver pressure and make people feel relaxed.
Stone therapy
1 Green Ghost: Soothes emotions and relaxes nerves.
2 tiger eye stone: clearing heat and relieving pain, releasing tight nerves.
kidney
Caused discomfort: short menstrual period, less menstrual blood, dark red blood, sometimes edema, irritability and fatigue.
Diet: The weather is too cold and too hot will cause poor appetite, but do not use salt and MSG to stimulate, melon yam and other ingredients stew is the best, can stimulate the kidneys, diuretic detoxification, strengthen kidney function.
Stone therapy
1 Garnet: smooth blood circulation, making the menstrual period normal.
2 Opal: In addition to water opal, a variety of water is also rich in minerals, a good blood and blood.
3 Coral: blood and beauty, relieve fatigue.
spleen
Causes discomfort: no acne on the face but plaque, increased vaginal discharge, abnormal oral cavity such as bad breath, frequent oral ulcers.
Diet: The effect of yoghurt therapy is very good, unless there is a special gastrointestinal disease, eat more sour plum fruit can enhance the movement of the spleen, food can also be added vinegar. After taking a short time after eating the yoghurt, go out and digest it, which is the best way to raise your spleen.
Stone therapy
1 Tourmaline: Micro-current stimulates skin health and cures abnormalities in various parts of the body.
2 beeswax: Trace elements can be absorbed by the skin to improve skin quality.
Lung
Causes discomfort: dark complexion, easy to breathe after work, and more asthma.
Diet: Eat more common fruits and vegetables, such as apple pears, use internal pectin to reduce inflammation, and radish, which is rich in water, should be eaten.
Stone therapy
1 Agarwood: Qingshen qi and strong five dirty, warm waist thin, treatment of cough and asthma is very effective.
2 Turquoise: There are many minerals, which are good for the skin and strong.
stomach
Causes discomfort: constipation, sore skin, dull skin, and more acne on the face.
Diet: Water is the best sacred object to promote gastrointestinal motility and cleanse the stomach, so drink water properly every day, eight cups of 350ml of water. If you often forget to drink water, the fruit is also very good, the fruit is rich in water and sour sugar just to stimulate the stomach movement. In addition, drinking more porridge to reduce gastrointestinal pressure is not bad.
Stone therapy
1 Huanghua Pear: The texture is delicate and soft, which can effectively relieve gastrointestinal pressure, reduce stomach pain, and smooth the stomach.
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